Miscarriage and infant loss are devastating, heartbreaking experiences. The decision to try again is hard, but try to choose hope over fear.
It is normal to feel anxious and have mixed emotions about trying again after baby loss. These intense emotions don’t mean you're not ready, they are a sign you can benefit from holistic self care support. My holistic approach is the first step towards feeling calm and assist in restoring wellbeing.
Intuitive self-care provides effective relief and speeds up your recovery. It's an integral part of navigating your way through difficult times.
We help you to learn what to do to heal yourself before, during and after loss. If you are struggling with upsetting emotions, memories, and anxiety that won’t go away or having difficulty sleeping, it's time to get support. It's time to do something to help your mental, physical or emotional state.
After losing a baby the body grieves. Care for your grieving body by supporting all three aspects for healing: mental, emotional, and physical.
Be kind to yourself. Honor your body’s grieving cycle and emotions. Having a realistic understanding of how your body grieves, adopting intuitive self care methods and supporting and nurturing your body; reduces anxiety, improves sleep, and helps get your body back on track after baby loss.
"The best thing you can do to recover from baby loss is to be gentle with yourself and access perinatal self care support"
"Walking the journey of baby loss is so painful. You are not alone in your pain and grief when you walk with us"
"Perinatal stress is more than grief. 29% of women experience 'feeling on edge', or 'negative changes in mood and thoughts' after baby loss"
"Grief is mentally, physically and emotionally gruelling. You may not feel like it, but holistic self-care is one of the most beneficial things you can do"
"Our unique care model is tailored to optimise all three aspects of healing and wellbeing of mothers, their infants, fathers, partners and families"
"Research at Yale university shows that increasing your own well-being takes daily, intentional effort over long periods of time - meaning this 4 week program is a great opportunity"
This 10 minute initial conversation is free of charge and enables us to gain an understanding of where you are up to in your fertility journey. It provides an opportunity for you to ask questions and find out which BUMPFertility service is best for you.