How to Prepare Your Body for Pregnancy and Fall Pregnant Naturally
Natural treatments to improve fertility that work
Did you know that the health and wellness of both parents prior to conception is one of the most important factors in determining a healthy, viable pregnancy. To optimize fertility and hormonal health, good dietary habits and nutritional support should commence at least 3 to 4 months prior to conceiving.
Levels of toxicity and deficiencies of essential nutrients can be assessed for both parents using a simple hair analysis test.
Today's lifestyle tends to burden our bodies with excess toxins, while depleted soils and over-processed foods leaves many people nutritionally depleted.
Doctors routinely recommend folate supplements for women intending to conceive as it is well known that folate deficiency causes neural tube defects. This being said, folate is only one of the vital nutrients that a developing baby requires at conception and folate supplementation should not be used alone and can often mask a B12 deficiency.
Other essential nutrients include; Vitamin A & D, magnesium, calcium, iron, essential fatty acids such as DHA and optimal Zinc intake in conjunction with a healthy well balanced, low GI and chemical free diet and iodine.
This is why it is essential that you are assessed and prescribed the appropriate combination of nutrients that support cellular function and hormonal health for both you, your partner and your developing baby.
Everyday factors such as poor diet and lifestyle habits, poor nutrient intake, stress, thyroid imbalance and household toxins can impact on hormonal balance and cause decreased fertility in both you and your partner.
This is why we also address your partner’s health as this has been shown to be a rising cause in 68% of infertility cases and is often over looked in preconception care. In Australia, it is estimated that 1 in 20 men have some kind of fertility problem due to poor sperm development. Research indicates that a highly processed diet, emotional, physical or toxic stress as well as poor lifestyle factors can impact on the quality of sperm health and male fertility problems leading to complications in pregnancy such as miscarriage.
Infertility rates are rising and it seems quite common for couples to encounter problems with conceiving. We are now seeing a dramatic increase in referrals to IVF practitioners, naturopaths and acupuncturists.
Research indicates that a preconception period that focuses on improving the health of both partners is optimal in achieving a healthy full term pregnancy and provides your new child with the building blocks essential to good health.
Bump Fertility will help you to optimize your health and wellbeing for natural conception by addressing lifestyle and dietary factors that support a healthy body.
How Can BumpFertility Help When I fall Pregnant?
At BumpFertility we will monitor your health and progress throughout your pregnancy and the good news is, this is included in your once off joining fee!
It's important to remember that once conception has occurred optimal nutrition is an essential part of your pregnancy and post natal plan. Your baby's body is built entirely from your nutrient reserves. If your developing baby is in need of key nutrients when there are not enough to go around, your baby's needs will always come first. This means, any nutritional deficiency before you conceive or during your pregnancy will affect your health during and post pregnancy.
Tiredness, fatigue, nausea, morning sickness, cravings, pre-eclampsia and post natal depression are all related to nutritional deficiencies.
My program will provide the support to guide you throughout your pregnancy, ensuring you follow a healthy, well balanced diet. This combined with appropriate nutritional and herbal support will lead to a healthy pregnancy and baby.
Is Bump Fertility Suitable With IVF Support?
Treatment with herbal and nutritional supplementation to support fertility health both prior to and post IVF treatment has been both supported and recommended by many studies.
Any treatment that optimises both your total health and fertility during IVF treatment needs to be encouraged and recommended to couples. Optimizing sperm and egg health prior to fertilization both increases successful conception and decreases the risks associated with miscarriage and DNA damage that may contribute to problems during pregnancy and post birth.
Preconception health care improves chromosome and mitochondria production, pregnancy health and your child's long term health outcome.
A study by the Association for Pre-conceptual Health care in the UK has shown that couples going through IVF are up to 47% more successful if they used a preconception health care program prior to IVF treatment.
By completing my full health and hormone review I will piece together your symptoms and really pinpoint which hormones are influencing your fertility.
Salivary hormone test results used in conjunction with any symptoms you have, are invaluable tools when formulating your natural fertility program. If I feel that we need to do further testing, I will recommend exactly which tests are needed and provide you with a referral or let you know exactly what test to order.
Hormonal imbalances that are not properly identified and treated correctly may cause lowered fertility. So why not arm yourself with the knowledge that can and will make a difference. To me, this is the most important aspect of your natural fertility program because once we get this sorted, we know that your nutrient and herbal treatments are exactly what you need.
Drawing on the latest research, here's what you'll discover on my natural fertility program:
How to Improve Ovulation Naturally
- how to nail exactly when you ovulate
- nutritional choices to improve your ovulation and fertility
- how to regulate your hormones after stopping birth control to increase fertility and prepare your body for conception
- how to detect and improve the amount and quality of your cervical mucus
- how to regulate your hormones to increase your fertility
How to Improve Irregular Periods and Increase your Fertility Naturally
- why irregular periods decrease your chances of conceiving
- how to improve irregular periods
How to Decrease Your Chances of Miscarriage with natural treatments
- How to decrease the occurrence of miscarriage naturally
Sperm Health for Fertility
- how to increase sperm count and motility naturally
Dietary Changes to Improve Fertility Naturally
- what foods and drinks decrease your fertility by 50%
- discover a drink that improves the odds of an embryo implanting
- the habit that drastically reduces your conception odds
Improve Your General Health and Improve Fertility Naturally
- why getting the flu can set you back three months
- why sleep decreases your fertility
- how a too low or too high Body Mass Index (BMI) will ruin your chance of getting pregnant and how to repair it
- which symptoms may suggest a medical concern that must be treated in order to get pregnant
Natural Health Solutions to Improve Fertility Naturally
- vitamins which can dramatically improve your fertility
- the vitamins you should avoid
- what Super Foods and supplements help give life and assist fertility and pregnancy
Improve Your Fertility and Increase Your Chances Of Falling Pregnant Naturally In As Little As 30 Days |
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