Premenstrual Syndrome (PMS) and Fertility
If you are suffering from PMS, then it will affect your fertility
Premenstrual Syndrome is linked to fertility problems. In fact, PMS is something that many women have accepted as part of life, affecting mood, appetite, energy and sleep patterns as part of the monthly cycle. In Australia, it is estimated that up to 82% of women experience PMS at some time. A frustrating syndrome for women, it is also damaging to relationships, often everyone including partners and children come to dread "that time of the month". Most importantly PMS is linked to fertility problems as it can be associated with female reproductive disorders such as Endometriosis, Fibroids, PCOS, and Cysts. So if you are trying to fall pregnant naturally and are suffering from PMS, it's important to not ignore this symptom.
What causes PMS?
There are numerous studies that clearly link PMS to hormonal imbalances. Basically, PMS is caused by an imbalance in your female reproductive hormones. It takes hold after ovulation and often gets worse just before your period. It's not 'normal' and should be given as much importance as other health complaints.
Firstly, women with PMS have lower levels of progesterone and allopregnanolone, an important neuro-steroid in the human brain that targets brain receptors to reduce anxiety and create calm during times of stress. This contributes to mood changes.
Secondly, mood symptoms are further exacerbated by the elevated levels of estrogen, which stimulate the Central Nervous System, making you ONE FEISTY WOMAN!
Unfortunately the combinations of neurological and hormonal factors that cause PMS are not necessarily well understood.
Psychological |
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Physical |
- Depression
- Irritability and frustration
- Fatigue
- Feeling "out of control"
- Tearfulness
- Anxiety
- Forgetfulness
- Exhaustion
- Feelings of anger or aggression
- Panic attacks
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- Sugar Cravings
- Increased appetite and binge eating
- Headaches/migraine
- Feeling/being bloated
- Weight gain
- Tender breasts
- Abdominal pain
- Fluid Retention
- Backache and painful joints
- Changes in sleep patterns, sex drive
- Nausea
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Some women experience premenstrual symptoms that are so serious that they have damaging effects on their lives at home and at work - it's like becoming another person! If this is happening to you these mood changes may threaten your relationship with your partner, children, friends, employers and work colleagues.

How do your PMS symptoms contribute to lowered fertility?
If the problem is left undiscovered and untreated, more serious health complaints can emerge from the hormone imbalance such as metabolic syndrome, Polycystic Ovarian Disorder (PCOS) or fibroids. These are all contributors to poor fertility success.
The Bump Fertility Program treats the cause of the problem naturally and balances your hormones, so you can get healthier, slimmer, regain your fertility and feel fantastic again! Smoothing out your hormonal cycle, effective treatment will put an end to all the ups and downs at different times of the month.
Top 5 Tips on How to Conceive Naturally
Step 1. Identify what's impacting upon your fertility - including hormones so you can conceive naturally in your 20's, 30's, 40's and beyond.
Step 2. Learn what foods are triggering hormonal imbalances causing lowered fertility.
Step 3. Implement a natural and targeted nutritional treatment plan designed to balance hormones and help you to conceive naturally in your 20's, 30's, 40's and beyond.
Step 4. Introduce targeted natural remedies to restart your fertility.
Step 5. Provide access to a professional support network that will guide and help you to change unhealthy lifestyle choices and implement a long term treatment to work towards optimal fertility. Giving you every possible chance of conceiving naturally in your 20's, 30's, 40's and beyond.
The best approach for you:
- Book in your FREE Naturopathic Review.
- Commit yourself to a comprehensive program with me that will include vitamins, herbs and minerals specifically chosen for you to balance your hormones.
- Make use of our support network made up of fully registered and accredited health professionals.
So many women have joined Bump Fertility and been successful. The key is to learn the truth about hormones and the truth about the foods that can work against your fertility efforts.
Simply Click the button below and fill in your contact details, and one of our qualified Naturopaths will contact you.

Give me a call 1300 133 536 or Take action now with one easy payment of $149 to get you started!
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