Fatigue and fertility
Fatigue is a symptom of hormonal imbalance affecting your fertility
When our body is tired it naturally recovers through sleep and rest. But fatigue is different; it can be a constant battle every day despite sleeping 8 hours and doing all the right things. Sometimes rest does not solve the problem and we need to look deeper to find the cause. Unexplained fatigue is one of the major warning signs of hormonal imbalance that leads to a lowered fertility potential.
Tell me more about Fatigue and fertility
Fatigue is more than 'just feeling tired'. Without energy you can't meet the demands of a busy lifestyle. Tiredness and fatigue are often the result of underlying health problems and hormonal imbalance such as poly cystic ovarian syndrome, thyroid imbalance, prolonged stress, anemia and poor dietary intake - all major contributors to infertility.
Some possible causes of Fatigue
- Insomnia
- Poor glucose regulation
- Depression
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- Poor digestive and liver function
- Anemia
- Nutritional deficiencies
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How is Fatigue related to fertility
Fatigue is often a warning sign of an underlying hormone imbalance. If you have put on weight and are experiencing fatigue it may be the result of the following conditions:
There are many things you can do to help maintain a high level of natural energy. Getting to the cause of your fatigue is the answer. Many of our clients are amazed at how quickly their energy levels change.
If you are suffering from fatigue and wishing to conceive, you may find that addressing the areas above will give you back your energy and help you reach your full fertility potential!
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